Eat This Not That! 2010: The solution without dieting
Eat your favorite foods and watch it disappear Books Two years after the runaway success of the original Eat This, not only co-authors Matt and Dave noticed an interesting trend:! Restaurants were actually clean their menus! With consumers to avoid infringements countries most calories, some restaurants have seen fit to remove the menu entirely. Consider this: • After Chili’s Awesome Blossom took second place on the “Worst Foods in America” list, Remo Chili’s
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The best!,
I was looking for something that could help me watch what I ate. I was amazed at the girth of material contained herein. And the accompanying photos really add to the whole process. The book is easy to read and, if you are looking to save calories–and maybe a little money, too–it’s a nobrainer. What I liked was that it was the latest edition and that meant it was most up to date. I’m also going to look into the restaurant guide, too, as that is coming out soon. I think this author really has his finger on the pulse of American eating. This is one not to be missed. Another good one, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.
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|Great series, constantly updated — but does accuracy suffer in the process?,
I love this book, its organization, its attitude; but my confidence in it was shaken when I came upon (p. 195) Hellmann’s Light Mayonnaise, a household staple of mine, classified as a “Not That” because it allegedly contained 90 calories and 10 grams of fat.
Those are the stats for regular Hellmann’s! Hellmann’s Light actually has 35 calories and 3.5 grams of fat.
The “Eat This Not That” franchise has morphed quickly into quite a juggernaut, with updates published frequently. What a job this must be! But have the multiple editions come at the cost of the accuracy we (and Oprah!) depend on the ZincZenko/Goulding team for?
Guys, please, at least put an “Erratum” page on your website.
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|Great addition to the series,
This is a great addition to the series, with updated information and more ways to lose weight. There are also new recipes in here, which is great! I’m glad they came out with a new one because I was curious as to how various new products I have seen in the supermarket have fared. I have lost 45 pounds by using the information in the older books. If you’re going to get this book, and you cook at home all the time like I do, you should also purchase the Supermarket Survival Guide. There are more recipes in there, and you will also learn a great deal about what you’re really eating when you buy something from the supermarket. I really wish that the 2010 edition focused more on supermarket food because I almost never eat out, but they did a great job with this book. I highly recommend this series to anyone who wants to lose weight or just eat better food, because, you will absolutely lose weight if you use this information.
If you do eat out, this book is also great, because they even give the restaurants grades. Just going to a different restaurant can help you in the battle against the bulge, and with obesity rates on the rise, we need all the help we can get!
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